Unleash your potential with a proven approach to achieve (and maintain) an energized body and a vibrant outlook, for life!
Together, we will harness all the resources at your disposal to support your motivation to reach your goals and get sustainable results. By using relevant tools tailored to your personality, we will thoroughly assess your nutritional balance and the regularity of your physical activity. We will also take into account the friendliness and capabilities of your environment, including your kitchen, workplace, and the emotional support you receive, to support your journey effectively.
Her follow-up is patient and regular, she is encouraging and appreciative.
I really enjoyed Laurence's approach to nutrition coaching. Unlike other programs, Laurence doesn't try to 'force' weight loss. She listens, asks questions, and investigates to understand where the obstacles and blocks are, and she adapts her approach based on all these parameters. Her follow-up is patient and consisten, she is encouraging and appreciative. Her approach is interesting because it is comprehensive (nutrition, lifestyle, physical activity) and very progressive, so as to achieve a lasting result. I highly recommend Laurence's coaching, I still use her practical and very operational recommendations today.
I not only lost weight but also and above all acquired new sustainable eating habits
Laurence offers a very personalized approach based on listening your expectations and needs, a practical, almost playful method that produced real effects on me in just a few months. I not only lost weight but also, and above all, acquired new, sustainable eating habits combined with regular physical activity (which Laurence also monitors). This reinforces my certainty of lasting results... or even permanent ones! I highly recommend it !